appetizer (quick)

• coffee, tea, or another fun drink
• sweet snack
• skincare / mask
• full body stretch
• 5-10 minute meditation
• neck massage
• listen to a high energy / fav. song
• moisturize
• spray fav. perfume
• dance to a song

entrée (longer)

• café trip / meal out
• museum / gallery
• library
• book store
• other solo date
• yoga / meditation
• clean / declutter
• read a book
• go for a walk
• workout
• try new cooking recipe
• cross-stitch
• draw / sketch / create something
• play a video game
• stargaze

sides (help with tasks)

• light candle
• podcast
• music
• to do list
• pomodoro or study video
• heating pad
• lumbar pillow
• turn overhead lights off
• cuddle a stuffed animal

dessert (sweet sometimes)

• scroll through socials
• watch tv show episode
• buy something from longtime wishlist
• glass of wine

specials (bigger events)

• lecture / workshop
• book a trip
• everything shower
• go on a shopping spree
• watch a movie
• buy flowers for myself