listography: health (workouts)

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きっと成功してみせる、と決心する事が何よりも重要だ。

guestbook garden...

えりい	monthly media log
	wishlist&goals
	原神
s.	2025 —
yrsa	ANO. (metas para 2025)

우주소녀	flor de cerej...
ALL 4 MIKA	florrie
BLUE	kelly ୭ৎ
Bru	kye
Josephine	laoise
Nicole	leeanna kay.
a ~	malu
ally	mariell
amor	meℓina and th...
anna	mæria
antoinette	naly
baba yaga	ni
bea	paty
brooke!	petra
camila	pérola
caroline	rae
caroline	ryan
cee	s.
ciça	saturn
clara	softie
eleven	yrsa
estella	໑
evie	えりい
felix	ꕤ

health (workouts)

5-minute warm-up ▸
5-minute lower-body warm-up ▸
10-minute abs ▸
10-minute abs intense ▸
10-minute abs no repeat ▸
7-minute walking ▸
20-minute beginner cardio ▸
10-minute arms ▸
20-minute cardio ▸
20-minute full body ▸
25-minute beginner full body hiit ▸
30-minute full body pilates ▸

dec 23 2024 ∞
dec 23 2024 +