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- Pilates
- Strength training
- Exercises to help firm up my apron belly
- Get a foldable walking pad
- Learn how to listen to and really nourish my body
- Get blood pressure & cholesterol levels down enough that I don't have to go on medications
- Get out of obese territory down into overweight territory
- Learn how to love & respect my body along the entire journey instead of hating & punishing myself
may 13 2025 ∞
may 13 2025 +
may 13 2025 +