--- d a t e

• start date: 26-06-08
• end date: 26-08-04

--- i n t r o d u c t i o n

• rules
  • allowed social media: nightlight, listography, discord, spacehey
  • don't use fast paced social media (facebook, instagram, twitter)
    • for work & college information purposes: can use Instagram and Twitter on Thursday and Sunday in just 1 hrs timeframe
  • unfollow content that's not work & college related
• what i want to see
  • wanna see what kind of withdrawal i will have lol
  • wanna see what kind of person i will be without fast paced social media
• what kind of activity i can do?

--- o b s e r v a t i o n

• before
• week 1 | 6/8-6/14
  • day 1: starting to ban all of my fast paced social media, log out all of my social media on my phone
  • day 4: boring as hellllllll urghhhh

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• week 2 | 6/15-6/21

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• week 3 | 6/22-6/28

--- d i s c u s s i o n

--- c o n c l u s i o n