From WeTheChange.COM

• Be Nice to People
• Take Responsibility For Your Actions
• Volunteer Your Time
• Ask for Help
• Offer the Best Advice You Can
• Smile More
• Pay Close Attention to Your Language
• Make a Donation
• Ask your Closest Friends and Family “How Are You Doing”?
• Do Crossword Puzzles and Other Mind Games
• Find and Work in a Career You Love
• Purposefully Deal with Stress
• Read Good Books
• Take Classes
• Write in a Journal
• Start Viewing Yourself as Part of a Greater Universe
• Vary Your Workout Routines
• Try Ancient Forms of Healing
• Exercise with Trained Professionals
• Run a Marathon
• Take Long Hikes
• Sit in a Sauna or Steam Room
• Use Medicines and Pharmaceuticals as Last Resort
• Love and Appreciate Your Body
• Treat Yourself to Massages
• Start a Spiritual Practice for Yourself
• Laugh Hard Every Day
• Accept Your Universe
• Feng Shui Your Home
• Listen to Soothing Music
• Plan a Healthy Retreat or Vacation
• Start Treating Your Food as Delicious Tasting Medicine
• Eat Locally Grown Foods
• Take Responsibility For Your Health
• Drink More Water
• Eat Healthy Foods for the Brain
• Cook More
• Eat Organic Foods as Much as Possible
• Eat More Fruits and Vegetables
• Plant trees
• Buy Carbon Offsets
• Conserve Water
• Recycle!
• Save a Piece of the Rainforest
• Buy “Energy Star” Appliances
• Use the Internet to Shop
• Research Reusable Energy Sources For Your Home
• Conserve Paper
• Take a Stand
• YOU Decide