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  • Fruits twice a week.
  • No yellow pee.
  • Water every two hours.
  • Soft drinks, instant anything, and sweets once a week only.
  • Fast food up to three times a week only.
  • Sleep early every Sunday.
  • Yoga on Mondays, Saturdays, and Tuesdays.
feb 15 2009 ∞
feb 18 2009 +