It is highly likely that you are presently suffering from adult attention deficit disorder, according to your responses on this self-report questionnaire. You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional immediately.

Very much

• My thoughts bounce around as if my mind is a pinball machine.
• I am unable to stop daydreaming.
• I am distressed by the disorganized way my brain works.
• I find it difficult to read written material unless it is very interesting or very easy.
• In conversations, I start to answer questions before the questions have been fully asked.
• I usually work on more than one project at a time, and fail to finish many of them.

Quite a lot

• At home, work, or school, I find my mind wandering from tasks that are uninteresting or difficult.
• Especially in groups, I find it hard to stay focused on what is being said in conversations.
• I am irritable, and get upset by minor annoyances.
• I say things without thinking, and later regret having said them.
• My relationships with people are made difficult by my tendency to talk first and think later.
• I have trouble planning in what order to do a series of tasks or activities.
• In group activities it is hard for me to wait my turn.
• My brain feels as if it is a television set with all the channels going at once.
• My mind gets so cluttered that it is hard for it to function.

Moderately

• I have a quick temper... a short fuse.
• I easily become upset.
• I seem to be thin skinned and many things upset me.
• I almost always am on the go.
• My moods have highs and lows.
• I make quick decisions without thinking enough about their possible bad results.

Somewhat

• There is a lot of "static" or "chatter" in my head.

Just a little

• I am more comfortable when moving than when sitting still.
• Even when sitting quietly, I am usually moving my hands or feet.