- what I want to do/what I like about my job
- What parts of my job make me feel energized or proud?
- If I could shape my job into my ideal role, what would stay, change, or go?
- When was the last time I felt truly “in flow” at work, and what was I doing?
- What part of my work feels effortless or satisfying?
- What do I wish I could do more of in my current role?
- What does “meaningful work” look like to me right now?
- What would I keep doing even if I didn’t get paid?
- my life a year from now
- What would a satisfying, grounded year ahead look like?
- What am I doing differently that makes daily life feel easier or more “me”?
- What needs to shift for me to feel more content next year than I do now?
- If everything aligned in my favor, what would my days look like a year from now?
- What are 1–3 things I hope to feel more of by then?
- What habits or mindset shifts would get me closer to that vision?
- What is something I want to start, stop, or continue doing this year?
- my life 5 years from now
- What themes do I want to define my life five years from now (e.g. freedom, stability, creativity)?
- Where do I imagine living, working, and spending my time—and who with?
- What decisions today shape the person I want to be in five years?
- What kind of work-life balance would I like to have in five years?
- Where would I ideally be living, and who would I want around me?
- What legacy or reputation do I want to be building by then?
- What am I doing for fun, growth, or community in that version of my life?
- my life 10 years from now
- What kind of person do I want to be at that stage of life?
- What would I regret not trying by then?
- What does “long-term security” look and feel like for me?
- What kind of inner peace or strength do I hope to have built?
- What values or causes will I have grown more involved in?
- What would I like to have let go of by then?
- What would the “future me” thank me for starting today?
- what house I want
- What does my ideal home feel like emotionally—what kind of energy does it hold?
- What are my non-negotiables in a living space (location, light, noise, design)?
- How does my home support the kind of lifestyle I want?
- What feelings do I want my home to give me?
- What are my non-negotiables in a home (space, location, natural light, etc.)?
- How do I want my home to support my routines, creativity, and well-being?
- Who do I imagine sharing this space with, and how do we live together?
- why the stories in FruBa struck me like this
- Which character arcs felt the most personal to me—and why?
- How do the themes of family, healing, or identity in FruBa reflect parts of my own experience?
- What comfort or insight did FruBa give me that I didn’t expect?
- Which characters or arcs in FruBa hit the closest to home, and why?
- What emotional truths or memories did the story awaken in me?
- How did FruBa help me name or understand something I had felt before?
- If I could write a letter to one character, who would it be and what would I say?
- what I like about Chainsaw Man
- What about the tone, characters, or world of Chainsaw Man keeps me hooked?
- Is there a feeling or truth it taps into that other stories don’t?
- Which character or moment made me feel most seen—or surprised?
- What scenes or themes keep replaying in my head, and why?
- What does Chainsaw Man say about freedom, love, or identity that resonates with me?
- How does the series surprise or challenge my expectations of heroism?
- Which character do I relate to most and what does that say about where I am emotionally?
- the next holiday
- What does my body and mind need from this next holiday—escape, rest, inspiration, connection?
- Where would I go if money and time weren’t factors?
- What kind of experience do I want to remember after it’s over?
- What kind of rest or inspiration am I craving?
- What do I want to feel during or after this trip — free, recharged, connected?
- What kind of itinerary would truly make me feel alive?
- How do I want to approach travel differently this time?
- wounded-adaptive child concept, and how to be a functional adult
- In what situations do I notice myself reacting from a wounded place?
- What protective strategies served me once but hold me back now?
- What does a “functional adult” look like for me—not idealized, but real and kind?
- In what moments do I notice my wounded child showing up (e.g., overreaction, withdrawal)?
- What did that younger version of me need that they didn’t get?
- What does my adaptive child try to protect me from, and how?
- What does being a functional adult mean to me — emotionally, relationally, practically?
- How can I gently guide myself from reaction to reflection?
apr 17 2024 ∞
apr 30 2025 +