- apples - protects your heart, prevents constipation, blocks diarrhea, improves lung capacity, cushions joints
- apricots - combats cancer, controls blood pressure, saves your eyesight, shields against Alzheimer's, slows aging process
- artichokes - aids digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver disease
- avocados - battles diabetes, lowers cholesterol, helps stop strokes, controls blood pressure, smooths skin
- bananas - protects your heart, quiets a cough, strengthens bones, controls blood pressure, blocks diarrhea
- beans - prevents constipation, helps hemorrhoids, lowers cholesterol, combats cancer, stabilizes blood sugar
- beets - controls blood pressure, combats cancer, strengthens bones, protects your heart, aids weight loss
- blueberries - combats cancer, protects your heart, stabilizes blood sugar, boosts memory, prevents constipation
- broccoli - strengthens bones, saves eyesight
mar 31 2020 ∞
jul 26 2020 +