- Take a walk.
- Read a book.
- Take a shower.
- Write a letter to a friend.
- Write a love letter to yourself.
- Doodle.
- Bake a dessert.
- Sit outside and enjoy the sunlight.
- Meditate/Pray.
- Journal.
- Spend time with your pet.
- Invite a friend or family member over to hang out.
- Work on a creative project that you enjoy.
- Try a new recipe.
- Drink a glass of water.
- Give yourself a massage with your favorite lotion.
- Experiment with make-up.
- Play dress-up and take pictures.
- Send a sweet text to someone you care about.
- Light a candle to create a relaxing atmosphere.
- Make a list of things you love about yourself.
- Plan your dream trip.
- Work on learning a new language.
- Watch TED talks.
- Learn about something new that interests you.
- Write a bucketlist.
- Make a dream board or a collage of something.
- Make a time capsule.
- Write a letter to your future self.
- Do a load of laundry.
- Put your bare feet on grass.
- Make playlists for yourself or your friends.
- Get a good night's sleep.
- Cut/groom your fingernails and toenails.
- Stand up and stretch.
- Collect some flowers to press or dry.
- Watch a funny movie.
- Play your favorite song.
- Let yourself cry.
- Volunteer.
- Watch the sunset/sunrise.
- Look at the clouds and see what shapes you can find.
- Read poetry or inspirational quotes.
- Birdwatch.
- Turn off your electronics and enjoy some "me" time.
- Call a friend or family member.
- Declutter anything that's overwhelming you.
- Organize/Reorganize anything that is messy.
- Open a window and let the fresh air clear the room.
- Take your vitamins.
mar 15 2020 ∞
mar 15 2020 +