circuit x3

• 1 minute fire hydrant (each side)
• 1 minute walking glute bridge
• 25 plie squats
• 30 sec. lunges (each side)
• 30 sec. squat jumps
• 50 squats

videos

• blogilates - 5 best butt exercises
• blogilates - bikini booty
• blogilates - bubble butt
• blogilates - call me maybe squat challenge