this was an incredibly difficult and trying year, but i am endlessly grateful for its many positive experiences and very proud of my progress.

• i am alive and well.
  • 1-800-273-8255
• i bade a final farewell to my childhood home.
• i celebrated mine & loved ones' exciting new beginnings.
• i discovered and explored a few new locations.
• i feel more profoundly spiritually connected than ever.
• i lost forty-five (45) pounds of excess body weight.
• i mourned several significant losses and disappointments, generally in a healthy manner.
• i relocated from kentucky to colorado.
• i traveled by airplane for the first time.
• i traveled by subway for the first time.
• i traveled independently and without incident.
  • i navigated a large international airport alone, without becoming lost or overwhelmed by anxiety.
• i visited the rocky mountains.
• i visited the smoky mountains.
• i went home for the holidays and enjoyed a relatively peaceful visit with my extended family & dearest friends.