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- 25/02 ◬ sculping r1-r2 2x (30 min) + zen energy: stream 1 (5 min)
- 26/02 ◬ zen energy: stream 2 2x (12 min)
- 27/02 ◬ sculping (10 min)
- 28/02 ◬ sculping r1-r2 (7 min) + zen energy: stream 3 (6 min) + zen energy: stream completo (16 min)
- 29/02 ◬ sculping r1-r4 (20 min) + zen energy: river 1 (5 min)
- 01/03 ◬ zen energy: river 1 (5 min) + zen energy: river 2 (6 min)
- 02/03 ◬ zen energy: river 1 (5 min) + zen energy: river 2 (6 min)
- 03/03 ◬ caminhada (1h)
- 04/03 ◬ sculping session 1.1 1+2 (10 min)
- 07/03 ◬ caminhada (40 min)
- 08/03 ◬ zen energy: stream completo (16 min) + gym games (10 min) + cardio boxing (5 min)
- 21/03 ◬ zen energy: stream 1 (6 min)
- 22/03 ◬ sculping r1-r4 (10 min) + zen energy: river 2 (6 min)
- 28/03 ◬ alongamentos + r1-r2 (10 min)
- 04/04 ◬ caminhada (40 min)
- 11/04 ◬ alongamentos (10 min)
- 06/05 ◬ just dance (1h)
- 09/05 ◬ just dance (30 min)
- 19/05 ◬ just dance (40 min)
- 04/06 ◬ just dance (40 min) + alongamentos (15 min)
- 04/08 ◬ caminhada pra caçar pokemon conta?
- 05/08 ◬ pilates (45 min), core (15 min) e step (30 min)
- 09/08 ◬ glúteo (30 min ) e musculação (1h30)
- 12/08 ◬ muay thai (45 min) e musculação (20 min)
- 19/08 ◬ zumba (45 min) e core (15 min)
- 26/08 ◬ pilates (45 min) e core (15 min)
- 08/09 ◬ alongamento (15 min) e core (30 min)
- 13/09 ◬ core (30 min) e trx (35 min)
- 16/09 ◬ musculação (1h) e core (15 min)
- 21/09 ◬ musculação (1h30)
feb 29 2016 ∞
nov 15 2016 +
nov 15 2016 +