• 15 min cardio
• 10 min yoga
• move your body
• eat more veggies and fruits
• try a new recipe
• hydrate more often
• read books
• write on your journal
• make art
• watch your fave series
• watch a film you haven't watched
• listen to music
• listen to new music
• go outside
• feel your feelings
• learn to accept that you need other people too
• take it easy with yourself

• figure out what I'm gonna do next
• keep up with my routine (you can add new tasks)
• explore new music, films, books
• read your unfinished books
• be more active here
• less scrolling on my phone
• be more present
• eat healthy
• be firm with your boundaries
• don't be scared of change
• be kind to yourself and others
• careful with the expectations
• try to be more neutral and accepting of what is
• it's time to grow

• longer version

double cleanse (micellar water/gel/balm/oil) ⇢ facial wash ⇢ exfoliate (2-3 times a week) ⇢ toner ⇢ serum ⇢ masks ⇢ eye cream ⇢ moisturizer ⇢ SPF

• basics

cleanser ⇢ moisturizer ⇢ sunscreen

• face toner
• moisturizer
• whitening strips for teeth
• cleaning set for nails
• new phonecase