- 15 min cardio
- 10 min yoga
- move your body
- eat more veggies and fruits
- try a new recipe
- hydrate more often
- read books
- write on your journal
- make art
- watch your fave series
- watch a film you haven't watched
- listen to music
- listen to new music
- go outside
- feel your feelings
- learn to accept that you need other people too
- take it easy with yourself
nov 22 2020 ∞
nov 22 2020 +
nov 22 2020 +