- avoid caffeine
- buy lots of bananas
- buy lots of dates
- eat fresh fruits and veggies
- eat until you're full
- focus on the end product!
- get another blender
- go raw till 4 (it's easier)
- juice is okay
- must aim for at least 2500 calories a day
- no dairy
- no meat
- no oil
- no salt
- sweet potatoes are good for dinner
- you don't have to exercise if you don't want to
nov 9 2014 ∞
nov 17 2014 +