- commit to it mentally
- find vegan versions of foods you like to eat
- food planning will be a part of your life, so get used to it
- it takes three weeks to change a habit, so go slowly
- make sure at least one meal has protein as the star (either beans, tofu, seitan, or mock meats)
- one pot meals are great
- research the internet for good recipes
- swap out your non vegan breakfasts for vegan ones
- take your own food with you to private functions
- then consider the practical questions
- then, swap out your lunches, and finally your dinners
sep 27 2017 ∞
sep 30 2017 +