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- chop everything in advance
- cook 2-3 servings each time
- don't make it too complicated
- dry roast the spices first
- for each recipe use one protein, one veg and one grain
- have a variety of recipes that you like
- look at different books for recipes
- prepare a grocery list in advance
- use water instead of oil
jan 7 2016 ∞
jan 18 2016 +
jan 18 2016 +