listography: food (ways to stay on track with my diet )

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*Teacher
*Traveler
*Writer

Rubab	notes (The Inward Search)
a ~	home and garden (gardening year 2024)
	notes (favourites 2024)
honeybee	notes (liminal spaces)
felipe	movies (watched for the first time in 2024)

Andreea	Zuzanna
AngHell	a ~
Apartmentcat	ava
Evelyn	baba yaga
Faerie Queen	chagak
Hope Brown	chony mony
Kang Seyoung	coffeestains
Lauren	e. joy
Lia	evan
Madeline	felipe
Mel	honeybee
MissS	katemaryj
Oh!	manda
Rubab	marcella
Sara	niv
Sara	shipwrecklips
Veronica	shug avery
Yumi	vioLIST

food (ways to stay on track with my diet )

avoid alcohol
chew gum
create a smaller eating window
drink water
eat from 9-7:30 instead of 8-8:30
eat fruit for dessert
guestimate how many calories i've burned
keep a food log
stop making toffee

sep 25 2017 ∞
sep 28 2017 +