listography: health (dietary changes i could make to lose weight)

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*Teacher
*Traveler
*Writer

Rubab	notes (The Inward Search)
a ~	notes (munich / hamburg)
honeybee	music (clipping. setlist)
shug avery	twentytwentyfour. (five things.)
felipe	movies (watched for the first time in 2024)

Andreea	Zuzanna
AngHell	a ~
Apartmentcat	ava
Evelyn	baba yaga
Faerie Queen	chagak
Hope Brown	chony mony
Kang Seyoung	coffeestains
Lauren	e. joy
Lia	evan
Madeline	felipe
Mel	honeybee
MissS	katemaryj
Oh!	manda
Rubab	marcella
Sara	niv
Sara	shipwrecklips
Veronica	shug avery
Yumi	vioLIST

health (dietary changes i could make to lose weight)

if i'm not hungry enough for fruit, don't snack
intermittent fasting on non exercise days
keep a food log
no more snacking, chocolate pretzels, chips, etc.
stop emotional eating
weigh myself

mar 19 2018 ∞
mar 23 2018 +