listography: health (how i manage my weight)

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*Teacher
*Traveler
*Writer

Rubab	notes (The Inward Search)
a ~	home and garden (gardening year 2024)
honeybee	books (2024)
shug avery	twentytwentyfour. (five things.)
felipe	movies (watched for the first time in 2024)

Andreea	Zuzanna
AngHell	a ~
Apartmentcat	ava
Evelyn	baba yaga
Faerie Queen	chagak
Hope Brown	chony mony
Kang Seyoung	coffeestains
Lauren	e. joy
Lia	evan
Madeline	felipe
Mel	honeybee
MissS	katemaryj
Oh!	manda
Rubab	marcella
Sara	niv
Sara	shipwrecklips
Veronica	shug avery
Yumi	vioLIST

health (how i manage my weight)

avoid processed foods
cook most of my meals
drink 12 cups of water a day
eat on smaller plates
food journal
no eating out on weekdays
no meat/dairy
plan out my meals
sleep 8 hours / day
work out 5 times/week

feb 12 2014 ∞
feb 19 2014 +