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- avoid negativity
- ditch the screens
- don't rush
- exercise regularly
- have a healthy breakfast
- hydrate before caffinate
- plan your day
- practice mindfulness
- prioritize self-care
- reflect and express gratitude
- skip the snooze
- stick to a routine
- wake up early
may 14 2024 ∞
may 17 2024 +
may 17 2024 +