• avoid negativity
  • ditch the screens
  • don't rush
  • exercise regularly
  • have a healthy breakfast
  • hydrate before caffinate
  • plan your day
  • practice mindfulness
  • prioritize self-care
  • reflect and express gratitude
  • skip the snooze
  • stick to a routine
  • wake up early
may 14 2024 ∞
may 17 2024 +