listography: health (ways to relax)

christina's listography » bookmark christina

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*Teacher
*Traveler
*Writer

Rubab	notes (The Inward Search)
a ~	notes (munich / hamburg)
honeybee	books (2024)
shug avery	twentytwentyfour. (five things.)
felipe	movies (watched for the first time in 2024)

Andreea	Zuzanna
AngHell	a ~
Apartmentcat	ava
Evelyn	baba yaga
Faerie Queen	chagak
Hope Brown	chony mony
Kang Seyoung	coffeestains
Lauren	e. joy
Lia	evan
Madeline	felipe
Mel	honeybee
MissS	katemaryj
Oh!	manda
Rubab	marcella
Sara	niv
Sara	shipwrecklips
Veronica	shug avery
Yumi	vioLIST

health (ways to relax)

a freshly made bed
incense
listening to relaxing sounds (rain, waves, singing bowls)
melatonin
mellow house podcasts
sleepytime tea
starting a bedtime routine the minute i feel tired
streaming videos of cute animals
watching videos
writing down thoughts

may 12 2020 ∞
jun 23 2020 +