- 80 10 10
- drink water only
- eat about 1/3 of raw foods
- eliminate salt
- no more lattes :-(
- only have about 10 percent of salt
- plan my meals
- sleep when i'm tired
- smoothies for breakfast and lunch
- think happy thoughts
- work out five times a week
nov 9 2014 ∞
nov 17 2014 +