• 80 10 10
  • drink water only
  • eat about 1/3 of raw foods
  • eliminate salt
  • no more lattes :-(
  • only have about 10 percent of salt
  • plan my meals
  • sleep when i'm tired
  • smoothies for breakfast and lunch
  • think happy thoughts
  • work out five times a week
nov 9 2014 ∞
nov 17 2014 +