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- drinking 5 liters of water a day
- drinking green tea instead of coffee
- eating my fiber
- eating unprocessed foods
- having vegetables be the star of a dish
- keeping a food log
- not eating bread that often
- preplanning my meals
- reducing my oil intake
- working out 4-5 times a week
dec 11 2017 ∞
dec 15 2017 +
dec 15 2017 +