- allowing 1-2 days for a mourning period
- avoid the post breakup hookup with the ex (for real, why do people do this)
- consider dating when you're about 70% ready
- do not drink, smoke, or hookup
- don't check up on them
- find hobbies and projects to improve yourself
- give yourself time and space
- go no contact
- let your feelings out in healthy manners
- purge the house of their belongings. return items of value and chuck the rest in the trash.
- reflect on lessons from the breakup
- remember - the relationship was broken, not YOU
jul 9 2021 ∞
aug 2 2021 +