• active listening skills
  • compliment someone every day
  • daily gratitude journal
  • drink water in the morning
  • limit social media use
  • map out tomorrow
  • mindful breathing
  • organize workspace at the end of each day
  • recite positive affirmations
  • take the stairs over the elevators
  • text friends or family
  • two-minute rule to start tasks
jan 19 2024 ∞
feb 1 2024 +