- active listening skills
- compliment someone every day
- daily gratitude journal
- drink water in the morning
- limit social media use
- map out tomorrow
- mindful breathing
- organize workspace at the end of each day
- recite positive affirmations
- take the stairs over the elevators
- text friends or family
- two-minute rule to start tasks
jan 19 2024 ∞
feb 1 2024 +