• avoid dwelling on the past (probably my biggest problem)
  • being friendly
  • expressing positive emotions
  • look forward to the future!
  • not feeling shame about rejecting someone
  • not feeling shame about rejection
  • pay attention to my preferences
  • reject something if it's not what you want
  • say nice things to themselves
  • saying nice things to others
  • swing dance!
  • write letters to friends
may 11 2015 ∞
may 18 2015 +