- avoid dwelling on the past (probably my biggest problem)
- being friendly
- expressing positive emotions
- look forward to the future!
- not feeling shame about rejecting someone
- not feeling shame about rejection
- pay attention to my preferences
- reject something if it's not what you want
- say nice things to themselves
- saying nice things to others
- swing dance!
- write letters to friends
may 11 2015 ∞
may 18 2015 +