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- get enough sleep (but not too much) & don't stay up late for no reason
- exercise regularly
- read for my own enjoyment
- learn to relax and meditate
- be more assertive and more mindful
- limit negative self-talk
- learn to praise myself
- write more things down & journal
- complete things on my to-do lists
- drink more water
- make lots of tasty, healthy food
- do things that make myself proud
feb 25 2013 ∞
mar 16 2013 +
mar 16 2013 +