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- fruit
- kiwi, banana, peach, strawberry, pumpkin, pear, dried cranberries & dates, oranges, cantaloup,
- veggies
- avocado, radish, celery, carrot, leek, spinach, kale, cucumber, bell peppers, spaghetti squash, eggplant, zucchini, squash, cauliflower
- frozen Acai berry pouch
- dark chocolate chips, nuts, coconut shavings, dried fruit
- chickpeas, black beans
- soba noodles
- almond butter, peanut-butter, walnut butter
- goat cheese, greek yogurt, hummus
- brown rice, wholewheat tortilla, sesame bagels, wholewheat english muffins,
- tofu, protein powder, dessert tofu,
- oats, hemp granola, Red River cereal, hot flax, rye, and wheat cereal, pumpkin seeds, chia seeds, hemp hearts, quinoa, flax seeds, buckwheat
- sweet potato
- banana chips
- apple sauce
- rice wraps
- canned greek wrapped leafs
- chai tea, ginger drink, earl grey tea
- (think chicken, fish, pork tenderloin, lentils, and tofu), antioxidant-rich vegetables to alleviate soreness (like broccoli, peppers, and carrots), and whole grains to replenish stored fuel for the following day (try quinoa, brown rice, whole wheat pasta).
jan 18 2015 ∞
sep 13 2015 +
sep 13 2015 +