reads

• lightfall by tim probert
• snow falling on cedars by david guterson
• we need to talk about kevin by lionel shriver
• worth mentioning: a psalm for the wild-built by becky chambers, there will come soft rains by ray bradbury, chlorine by jade song, siúil, a rún vol. 1 by nagabe, von nebelfrauen und schneegespenstern by alfons schweiggert, jane eyre by charlotte brontë

movies & shows

• flow
• häxan
• fight club
• house of flying daggers
• youtube: tori talks, prose & petticoats

music

• saor
• faun
• taylor swift

fitness & wellness

• healing & somatic dance
• for endurance: faye & alec, pamela reif: 50 min cardio
• recovery: 35 min cardio
• arms: 10 min without equipment
• mornings: 15 min lymphatic drainage, 5 min brain lymphatic drainage

articles & other stuff