Sites

• ENG
  • Anxiety Treatment Specialist x
    • really really helpful!
  • Calm — app x
  • Happy lil bunny x
  • Interactive guide for taking care of yourself x
    • try it <3
  • Metanoia — Suicide x
  • My Growth Path — 7 cups x
  • You'll be okay — kill your anxiety x
  • Helpful Resources x
• PT-BR
  • Blog Como Vai Você x
  • Sobre o Suicídio x

Articles

• ENG
  • 14 Things No One Will Tell Fat Girls, SO I WILL x
    • for anyone who may need it <3
  • 21 Tips to Keep Your Shit Together When You’re Depressed x
  • 30 Things That If You Stop Doing Will Make Every Second of Your Life Worth Living x
  • 50 Reasons Why You Shouldn’t Kill Yourself x
  • A Helpful Guide to Stop Comparing Yourself to Others x
  • Dealing with depression x
  • Emotional Intelligence Toolkit x
  • Everything You Will Miss If You Commit Suicide x
  • How to Be Mentally and Emotionally Strong x
  • How To Overcome Emotional Dependacy x
  • How to Overcome Envy x
  • How to stop questioning yourself x
  • How to Stop Stressing When It Comes to Dating & Relationships x
  • How to stop thinking about suicide x
  • How to Stop Worrying: Self-Help Strategies for Anxiety Relief x
  • How to: Cope with Distance After a Visit x and x
  • Know if you're mentally ill x
  • To Anyone Who Thinks They’re Falling Behind In Life x
  • When You Feel Like Giving Up x
  • Why Your Feeling Of Not Having Enough Time Is A Lie x
  • You're going to be sad x
• PT-BR
  • 16 coisas para fazer quando você precisa de mais calma na sua vida x
  • 16 formas simples de ajudar o ansioso da sua vida x
  • 24 ideias que vão fazer sua saúde mental te agradecer por você existir x
  • 30 coisas que você deve começar a fazer para si mesmo x
  • 9 Sinais de que você se desconectou de si mesmo x
  • A diferença entre querer morrer e querer que a dor pare x
  • Como parar de pensar em suicídio x
  • Setembro Amarelo: como perder o medo de falar sobre suicídio e dicas de apoio x