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"Smile, breathe, and go slowly." Thich Nhat Hanh

the brief guide

    • less TV, more reading
    • less shopping, more outdoors
    • less clutter, more space
    • less rush, more slowness
    • less consuming, more creating
    • less junk, more real food
    • less busywork, more impact
    • less driving, more walking
    • less noise, more solitude
    • less focus on the future, more on the present
    • less work, more play
    • less worry, more smiles
    • breathe

taken from, post by leo babauta

oct 24 2010 ∞
mar 10 2015 +