(Disclaimer: not all of these I agree with.)

• Not getting enough sleep
• Eating past 8 p.m.
• Not telling your doctor the truth
• Overeating
• Not protecting yourself from the sun
• Eating too much red meat
• Poor posture
• Smoking cigarettes
• Spending too much time looking at a screen
• Not dealing with stress
• Not maintaining preventative health care
• Not drinking enough water
• Putting your health last
• Distracted driving
• Not moisturizing
• Obsessing over things that have already happened
• Wearing headphones for too many hours
• Wearing the wrong shoes
• Frequently wearing high heels for too long