pasta

• red pepper pesto pasta
• tricolour veggie pesto pasta
• spaghetti with pesto & green beans
• spaghetti with spinach & seared garlic
• mediterranean dill pasta salad w tahini vinaigrette dressing
• pasta aglio e olio
• sun-dried tomato pesto pasta

breakfasts

• vegan, sugar-free waffles

sandwiches

• loaded avocado & hummus veggie s/w

dips

• bhatia's hummus recipe
• warm spinach dip
• roasted garlic & red pepper hummus
• black bean salsa
• roasted garlic tomato sauce
• pesto

how-to

• cook perf rice

other snacks

• marinated sesame mushrooms
• lemon almond green beans
• roasted veggie and brown rice bowl

other

• detox water
• banana milk

websites

• hello veggie
• madeleine olivia
• feasting on fruit