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- 5 Minute Journal
- Art Therapy, try some for self or physically go to one or two sessions.
- Breathing exercises
- Driver's License
- Focus on studies when scheduled, take breaks
- Grow more comfort in self "My spirit feels so much lighter now."- Humans of New York female interviewee
- Instrumental focus when listening to music
- Journalling - new formats and strategies (circle journal, watercolour)
- Laugh at insults
- Look forward to constructive criticism
- Lose 10-15 KG, work at it yourself at your pace (walks/ aerobics/swimming/skipping/cycling)
- Make lists as often as possible
- Make more artworks
- Read more
apr 11 2016 ∞
jul 18 2020 +
jul 18 2020 +