⠀ ⠀—— appointments

• ☐ ・ gastroenterologista
• ☐ ・ dentista
• ✔ 06 ・ dermatologista
• 15 ・ terapia
• 29 ・ terapia

⠀ ⠀—— personal calendar

• 13 ・ aniversário de daniel
• 16 ・ festa de daniel

⠀ ⠀—— shopping list

• ▨ ・ penetro spray
• ▨ ・ viofta 0,15%
• ▨ ・ bolsa shoulder mariart lima (preta)
• ▨ ・ skin aqua tone up uv essence lavanda
• ☐ ・ adapaleno

goal [8/12] ― ↻ reread | ♡ favorite

⠀ ⠀—— read

• lore olympus vol. 1 ... rachel smythe ♥
• lore olympus vol. 2 ... rachel smythe ♥
• 100 minutos para entender lacan
• rage ... tamires barcellos
• when a scot ties the knot ... tessa dare
• one dark window ... rachel gillig
• 100 minutos para entender freud
• fangs ... sarah andersen

⠀ ⠀—— upcoming

• the god and the gumiho ... sophie kim
• love letters to the dead ... ava dellaira

⠀ ⠀—— reading

• full list here

"I think I’m always so much more happy with books and movies and stuff. I think I get more excited about well-done representations of life than life itself."

⠀ ⠀—— books

• two twisted crowns ... rachel gillig
• lights out ... navessa allen

⠀ ⠀—— manhwa

• 32 ・ flowers are bait
• 62 ・ tears on a withered flower
• 53 ・ the beast within
• 45 ・ the dragon king’s bride
• 07 ・ to your moralless

⠀ ⠀—— tvshows

• 01 ・ shingeki no kyojin

↻ rewatch | ♡ favorite

⠀ ⠀—— watched

• 01 ・ beleza fatal
• 03 ・ yellowjackets
• 01 ・ jujutsu kaisen ♥
• 02 ・ jujutsu kaisen ♥
• 03 ・ squid game
• 01 ・ kusuriya no hitorigoto ♥
• 02 ・ kusuriya no hitorigoto ♥

⠀ ⠀—— on hold

• 02 ・ the last of us

⠀ ⠀—— upcoming

• 01 ・ monsutā
• 01 ・ fullmetal alchemist: brotherhood

⠀ ⠀—— watching

• carnivorous and cannibalistic, ‘bone collector’ caterpillars wear parts of their prey's corpses as camouflage ▹
• spinoza's god
• i'm really not into social medias anymore... this is the only website i can stand right now (besides youtube)
• should i stop taking adhd meds? i feel calmer without them, but i'm lacking motivation and strength to do even the smallest mundane tasks

• 53 ・ the beast within
• 45 ・ the dragon king’s bride
• 07 ・ to your moralless

⠀ ⠀—— upcoming

• 01 ・ from old country bumpkin to master swordsman

⠀ ⠀—— reading

• full list here

⠀ ⠀—— diet ▹

• 05 am ・ overnight oats + fruit + whey
• 08 am ・ oatmeal crepe w/ chicken filling
• 12 am ・ beans, salad, protein + fruit
• 16 pm ・ oatmeal crepe w/ chicken filling
• 20 pm ・ toast w/ jam + fruit + apple tea

⠀ ⠀—— healthy +

• ☑ ・ sunscreen every morning
• ☐ ・ cardio 2 times a week
• ☑ ・ read a book a month
• ☐ ・ tea before bed
• ☑ ・ skincare before bed
• ☑ ・ care for hair and scalp
• ☐ ・ reaply sunscreen during the day

⠀ ⠀—— unhealthy -

• ☐ ・ decrease social media time
• ☐ ・ no coffee past 4pm
• ☐ ・ stop biting nails

"Live! live the wonderful life that is in you! let nothing be lost upon you. be always searching for new sensations. be afraid of nothing." — Oscar Wilde

• ▨ ・ reading ♡
• ▨ ・ crosswords ♡
• ▨ ・ crossnumbers
• ▨ ・ word search puzzles ♡
• ▨ ・ jigsaw puzzles ♡
• ☐ ・ weight lifting
• ☐ ・ running
• ☐ ・ swimming
• ☐ ・ martial art
• ☐ ・ sudoku
• ☐ ・ crochet
• ☐ ・ play an instrument
• ☐ ・ writing