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  • drink more water.
  • eat more fruits.
  • start doing some kind of martial arts.
  • sleep before midnight.
  • read more.
  • go out more.
  • ride a bike with my dad at least twice a month.
  • avoid people who are not good for me.
  • remember that i need to take care of myself before i take care of someone else.
  • start a diary and don't lie to it.
  • don't overload myself with my studies.
  • don't lie when someone asks if i am okay.
  • always try to look to the good side of any situation.
jul 6 2016 ∞
aug 19 2016 +