Pretty much all you need to do for this is write 5 things, these can be peoples names, places, emotions, a film title, song title, band, anything that sums up your day, do it each day on your listography for a year, copy and paste this at the top of the list so people know what this list is all about / can also join in with listography project 365, don't forget to keep it updated and state your start date!