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- parent called me derogatory names and slurs more than once
- parent degraded and humiliated me in front of others for fun
- parent insulted and devalued something really important to me
- parent yelled and swore at me in anger more than once
- parent blamed me for things that were out of my control/not my fault
- parent shamed me for my physical appearance
- parent guilt-tripped me for not pleasing them well enough
- parent regarded me as a burden, and shamed me for needing them at all
- parent insisted I couldn’t take a joke after I got hurt from their insults
- parent never comforted me/got angry if I reached for comfort
- parent punished me for crying/showing fear/showing trauma symptoms
- parent subtly let me know that my feelings and my problems don’t matter
- parent got angry at me for feeling depressed/angry/tired/suicidal
- parent blamed me for feeling depressed/angry/tired/suicidal
- parent compared me to cousins/other children to prove how I’m the worst
- parent decided for me how I feel when it was convenient for them
- parent told me that I was crazy/delusional/need to be locked away
- parent refused to accept my sexuality/tried to force it to change
- parent assured me that nobody will ever want me
- parent insisted that I was lucky and that I could have had it much worse
- parent insisted that their harmful acts were all made “out of love”
- parent punished me for trying to establish boundaries
- parent denied doing any of this and insists that all the blame is on me
apr 1 2024 ∞
apr 14 2024 +
apr 14 2024 +