⠀ ⠀ ⠀┊ baked goods

    •   unsweetened apple sauce
  • ¼ cup = 1 egg
    •   aquafaba
  • 1 tbsp = 1 yolk | 2 tbsp = 1 white | 3 tbsp = 1 egg
    •   ground flax seeds
  • 1 tbsp + 3 tbsp water = 1 egg | wait 10' to thicken
    •   ground chia seeds
  • 1 tbsp + 3 tbsp water = 1 egg | wait 10' to thicken
    •   mashed banana
  • 1 medium banana = 1 egg
    •   tapioca starch
  • 1 tbsp + 3 tbsp water = 1 egg

 

⠀ ⠀ ⠀┊ scamble

    •   soft / medium / firm tofu
  • turmeric for color, black salt for taste + other flavours
    •   soft / medium / firm silken tofu
  • turmeric for color, black salt for taste + other flavours
    •   chickpea flour + water or milk
  • turmeric for color, black salt for taste + other flavours

 

⠀ ⠀ ⠀┊ omelette / tamagoyaki

    •   chickpea flour + water or milk
  • turmeric for color, black salt for taste + other flavours
    •   chickpea + tapioca + rice flour + water or milk
  • turmeric for color, black salt for taste + other flavours
    •   chickpea flour + silken tofu + water
  • turmeric for color, black salt for taste + other flavours

 

⠀ ⠀ ⠀┊ fried eggs

 

⠀ ⠀ ⠀┊ boiled eggs

  • white: tofu, milk, agar agar, yolk: potato, spices, butter
  • white: milk, agar agar, spices, yolk: tofu, spices, turmeric for color

 

⠀ ⠀ ⠀┊ part i part ii egg substitute

may 13 2020 ∞
mar 28 2022 +