• heaped 1/2 cup rolled oats
  • small handful of pecans, chopped
  • pinch of each cinnamon, ginger, salt
  • 1/4 tsp vanilla essence
  • 1 banana, mashed
  • 1 tbsp maple syrup
  • 1 tbsp peanut butter, runny or melted
oct 27 2021 ∞
dec 1 2021 +