⠀ ⠀ ⠀┊ fruit & veggies

• ☐ apples
• ☐ arugula
• ☐ avocado
• ☐ banana
• ☐ beets
• ☐ broccoli
• ☐ cabbage
• ☐ carrot
• ☐ cauliflower
• ☐ fennel
• ☐ grapefruit
• ☐ jalapenos
• ☐ lemon
• ☐ lime
• ☐ mixed greens
• ☐ mushrooms
• ☐ onion
• ☐ oranges
• ☐ parsnip
• ☐ pepper
• ☐ sweet potatoes
• ☐ tangerines
• ☐ tomatoes

⠀ ⠀ ⠀┊ freezer

• ☐ acai smoothie packs
• ☐ bean burger
• ☐ blueberries
• ☐ mixed veggies
• ☐ peas
• ☐ vegan ice cream

⠀ ⠀ ⠀┊ oil/fats/pantry

• ☐ coconut milk
• ☐ coconut oil
• ☐ extra virgin olive oil
• ☐ grape seed oil

⠀ ⠀ ⠀┊ sweetener

• ☐ agave syrup
• ☐ brown rice syrup
• ☐ maple syrup
• ☐ truvia

⠀ ⠀ ⠀┊ canned goodies / soups

• ☐ artichoke hearts
• ☐ chickpeas
• ☐ miso soup
• ☐ pitted olives
• ☐ red peppers
• ☐ tomato sauce
• ☐ veggie broth

⠀ ⠀ ⠀┊ pantry loose leaf tea

• ☐ black tea
• ☐ darjeeling tea
• ☐ earl grey tea
• ☐ green tea
• ☐ white tea

⠀ ⠀ ⠀┊ pantry snacks

• ☐ dark chocolate
• ☐ lentil crackers
• ☐ nut butter
• ☐ rice crackers
• ☐ trail mix
• ☐ unsweetened coconut shreds

⠀ ⠀ ⠀┊ dried fruit + nuts

• ☐ brazilian nuts
• ☐ cashew
• ☐ dried blueberries
• ☐ dried goji
• ☐ pine nuts
• ☐ pumpkin seeds
• ☐ sunflower
• ☐ walnuts

⠀ ⠀ ⠀┊ protein

• ☐ beans
• ☐ edamame
• ☐ lentils
• ☐ seitan
• ☐ silken tofu
• ☐ tempeh
• ☐ tofu

⠀ ⠀ ⠀┊ spice

• ☐ cayenne
• ☐ cinnamon
• ☐ cumin
• ☐ fresh herbes
• ☐ nooch
• ☐ paprika
• ☐ pepper
• ☐ red pepper flakes
• ☐ salt
• ☐ vanilla extract

⠀ ⠀ ⠀┊ fridge

• ☐ apple cider vinegar
• ☐ dijon mustard
• ☐ flax oil
• ☐ harissa spicy spread
• ☐ liquid smoke
• ☐ non-diary yogurt
• ☐ red wine vinegar
• ☐ roasted tomato salsa
• ☐ tahini
• ☐ tamari

⠀ ⠀ ⠀┊ drinks

• ☐ acai juice
• ☐ almond milk
• ☐ coconut water
• ☐ hemp milk
• ☐ kombucha
• ☐ rice milk

⠀ ⠀ ⠀┊ grains / flour / baking

• ☐ agar agar
• ☐ arborio rice
• ☐ baking soda / powder
• ☐ brown rice
• ☐ chickpea flour
• ☐ corn meal
• ☐ flaxseed meal
• ☐ oats
• ☐ pasta (spelt, wheat, rice, farro...)
• ☐ quinoa
• ☐ sprouted grain bread
• ☐ whole wheat couscous