brekkie

• toast bread
• avocado
• cherry tomatoes
• granola
• soy milk
• soy yogurt
• chia seeds
• oranges
• apples

lunch

• lentils
• rice
• tortillas
• onions
• veggie broth
• tofu
• spinach
• eggplant
• cauliflour
• broccoli

dinner

• pasta
• sauce
• tofu
• spinach

meal inspo

• oatmeal, avocado toast, fruit sandwich, yogurt bowl, mylk and cereal
• lentil soup, risotto, tofu burrito, eggplant curry, fried cauliflower, broccoli mac and cheeze, spinach quiche, tofu scramble, tofu katsu, vegetable pasta, veggie sushi