- 1/2 cup pumpkin puree
- 1/2 frozen banana
- 1/4 tsp turmeric
- black pepper
- 1/8 tsp cinnamon
- 3/4 tsp ginger
- 1 + 1/2 tbsp ground flax seeds
- 1/3 cup almond milk
- 1 orange (peeled and sliced)
- sweetener as you like, maybe honey or 0 calorie drops
jul 24 2021 ∞
oct 15 2021 +