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  • 1/2 cup pumpkin puree
  • 1/2 frozen banana
  • 1/4 tsp turmeric
  • black pepper
  • 1/8 tsp cinnamon
  • 3/4 tsp ginger
  • 1 + 1/2 tbsp ground flax seeds
  • 1/3 cup almond milk
  • 1 orange (peeled and sliced)
  • sweetener as you like, maybe honey or 0 calorie drops
jul 24 2021 ∞
oct 15 2021 +