- 65g oats
- 300ml water
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 190g soy yogurt
- 1 tbsp honey
- 75g blueberries
- 40g almonds, sliced
- in a small saucepan, combine the oats, water, vanilla and cinnamon, let simmer on low-medium heat for about 7-8', until oatmeal is cooked to your liking; let the oatmeal cool for a few minutes before layering it into the parfait
- mix the soy yogurt and honey together to sweeten
- to build the parfaits, spoon the oatmeal into the bottom of each glass, then layer on a spoonful of yogurt, then blueberries and almonds - repeat layers until you have used all of the ingredients between the two glasses
jul 17 2021 ∞
oct 15 2021 +