• ingredients
    • 2 cups oats
    • 2 cups water
    • 2 tbsp maple syrup
    • 1/2 cup pureed pumpkin
    • 1 tsp cardamom
    • 2 tbsp ground flax seeds
    • 1 pear
  • method
    • preheat oven at 170°
    • mix all the ingredients except for the pear in a bowl, and stir until combined
    • transfer the oatmeal in a pan lined with parchment paper, top it with the cubed pear
    • bake for about 45 min
may 23 2021 ∞
oct 15 2021 +