trying to find the best oatmeal recipe ever;
this is just a guide on how to add more protein to oatmeal
(plant-based)
- nuts and nut butters
- almonds, walnuts, pecans, cashews...
- tahini, peanut butter, almond butter, cashew butter, sun butter...
- seeds
- chia, hemp, flax, pumpkin, sunflower, sesame...
- vegan protein powder
- non-dairy milk
- soy milk, pea protein, almond milk, cashew milk, hemp milk...
- tofu or tempeh
- soy yogurt
- cooked quinoa
- edamame
- nutritional yeast
- beans and lentils
i'm enjoying both savory & sweet oatmeal