🚿🦷 self care

• Brush my teeth in the evenings at least 25 times (7/31)
• Wear my retainers at least 10 times (2/10)
• Shower at least 4 times (1/4)
• Continue to be clean from self harm (10/31)

🥗😋 Health/ED

• Weigh myself
• Don't restrict at least 5 times (1/5)

📖🎬 fun

• ✔ Finish at least 3 books (3/3)
• ✔ Add more ratings to Taylor Swifts songs and albums
• Watch at least 2 movies (1/2)
• Watch at least 5 episodes (3/5)
• Try to catch up with YouTube videos
• Swap my screen time for reading time for a day

⌨🔈 misc

• ✔ Use computer to reorganise Listography
• ✔ Charge computer
• ✔ Charge speaker

😞😌 daunting but you'll feel better afterwards

• ✔ Put new books on bookshelves
• and reorganise them
• Wash all of my fleece blankets
• ✔ and find a place to keep them(possibly storage cube)