write 5 things. people's names, places, emotions, a film title, song title, band, anything that sums up your day. do it each day on your listography for a year.

best days marked with ✿

january.

• 1st: dreaming of a tiger attack & waking up to the new orleans terror attack • day 1 of a year without weed ft. monica hernandez's sobriety video • garfield park conservatory with niq • twitter binging as a new vice • the last 3 posts of my 2024 instagram recap ✿
• 2nd: my twenty 20 four playlist • handlebar brunch with the vj team • yet another twitter binge ft. leftover veggie nachos • 'quitting weed' search leading to r/leaves & weed sobriety spotify podcasts • chamomile tea before bed
• 3rd: discussing akila's birthing plans for april • day 3 of my awful new vice • chuuzus' wicked (2024) patreon reaction • winter running along north ave ft. middle school keisha's playlist • mellverse's reaction to a christmas story (1983) ✿
• 4th: the 'women quitting weed' podcast • doechii's iconic tiny desk concert • splitting 15mg adderall capsules ft. a beyoncé/britney retrospective • my definitive list of weed icks • shopping for ashwagandha gummies & thermal running sets
• 5th: the 'girls guide to quitting weed' podcast • a weed sobriety youtube marathon • frost-bitten hands while poop-scooping the backyard • winter running along keeler ft. alligator bites never heal (2024) – doechii • michael beveraggi & reel introvert's wicked reactions
• 6th: day 2 of weed sobriety youtube • hours of discomfort at harold washington library • golden globes twitter discourse • first snowfall on a long walk to chipotle ft. the last pink minute playlist • the los angeles county wildfires
• 7th: watery emotions during me & naomi's check-in • a much welcomed text from nate & unwelcomed facetime from rome • new friends in the ice cream aisle • leftover chipotle ft. vitaly's mydeathspace.com video • falling asleep to my sad country playlist ✿
• 8th: the mighty sink struggle ft. weed sobriety videos • discussing community survival at the lunch & learn • sistas who kill: jackie ray • yellow cake milkshake & bites of a blt meal • terrifier (2016) with kioshiwarrior
• 9th: organizing my 2025 finances ft. wildfire news coverage • breaking in my new pink ski mask • a sad country shower concert • the 2nd half of songs from a suitcase's wicked patreon reaction • leftover blt & fries ft. mama & auntie renea's wildfire phonecall
• 10th: french toast & the last episodes of my 'quitting weed' podcasts • tubal litigation thoughts • procrastination anxiety on adhd reddit • my box of little caesar's left in the snow • in bed at 5pm ft. kioshiwarrior's a nonsense christmas (2024) reaction
• 11th: creating 'a year without weed' playlist • leftover pizza & scream 2 (1997) with kioshiwarrior • packing up akila's birthday gift ft. print nozzle checks • cranberry wine & listography ft. cinepals' reaction to the wood • reviewing my poem selection for ruth lily ✿
• 12th: the audaci-tea podcast's childfree episode • wearing gloves inside & warming by the oven while mama fried chicken • sleeping beauty (1959) while reading teacher resource newsletters • cinepals' reactions to the color purple (1986) & set it off (1996) • the first 5 chapters of addiction, procrastination, & laziness by roman gelperin
• 13th: launching a new 5am work schedule • attempting to address my back taxes for 2 hours • confessing to work-guilt & anxiety at my check-in with naomi • an icy walk home after picking up my prescription • panda express ft. reel rejects' wicked reaction
• 14th: starting pothead by neal pollack (audiobook) • finally finishing the january newsletter • mama's smashburger while i decompressed to pothead • introducing: a spaceheater! • nostalgia texts with akila after she opened her present
• 15th: buying a flight to mardi gras ft. pothead: chapters 11-18 • nadeia's bereavement • alternate heavens & kristiana's guest visit at the teacher community session • submitting 4 poems to muzzle magazine • cinepals' reaction to don't be a menace (1996)
• 16th: egg-in-a-holes & vanilla black tea while finishing pothead • the unfortunate side effects of heartbreak & magic by breanne randall en route to the irs office • my failed pursuit of a matcha latte & other annoyances • gemini vs. gsuite • 'quitting gardening' tiktoks & r/leaves • fuck with my mind, jc chasez
• 17th: dreaming about a black dog & yellow snake • running to my o brother, where art thou? playlist • the situationship episode of the being well podcast • seeing my brother for the first time in 3.5 years • free nuggets & fries in my wendy's order ft. the terminal (2004) ✿
• 18th: listography catch up of the past week • phonecall with akila, chatting about birth charts & tipping culture • napping with maite's bgc 8 recap in the background • power-walking in the cold for cool ranch doritos • falling in & out of sleep to a 7hr mariah carey & boy meets world deep dive ✿
• 19th: waking up to the temporary tiktok ban • sponch cookies & mexican import doritos • at last, ceasefire in gaza • survivor: s47e01 • catching up with clay for 2 hours ✿
• 20th: white hot cocoa chai ft. the first half of the last pink minute playlist • sorting my watch later playlist & sticker-booking • inauguration dread on mlk day • adding dates to my planner ft. a deep dive on the titanic-industrial complex • shower concert to my time for a feel trip! playlist
• 21st: another weed sobriety youtube marathon • snow day in new orleans?! • a -30° walk to the library in 11 layers • the yac's special guest visit at the teacher fellowship session • falling asleep to nemo's dreamscapes & a forgotten cup of tea
• 22nd: strong peppermint vanilla chai latte & commentary on childfree women vs. single fathers • xiaohongshu • black bean burger lunch ft. back-to-back youtube reactions to selena (1997) • special visit with the youth advisory council • opening my first bottle of champagne!
• 23rd: cranberry / apple / peanut butter oatmeal ft. adult children of emotionally immature parents by lindsay c. gibson • anti-brainrot youtube videos • a 2hr gmail hunt for everyone's w-9s • yet another fuckass little caesar's order ft. more customer support fuckery! • repeatedly clicking 'not interested' on twitter
• 24th: cheesy garlic / peach jam egg-in-a-holes & chocolate mint chai • scooping pounds of frozen turds out of the backyard • saying yes to 3 exciting spring/summer artist residencies! • sticky fluoride-coated teeth ft. the unfortunate side effects of heartbreak & magic: chapters 2-3 • last-resort google search for vpns & air vent filters
• 25th: double cheese bagel & fruit ft. allen carr's easy way to quit cannabis (audiobook) • celebrating 32° & sunny with my first run in a week • digging the greats' ipod week series while catching hella fish in animal crossing • 2017 snapchat memories before deleting the app • caramel chocolate cheesecake ice cream & raspberry champagne ✿
• 26th: dopamine detox: day 1 ft. jagged little pill (1995) – alanis morrisette & late 2019 morning pages • junk journaling to folklore (2020) – taylor swift • scouring the internet & vhs rips for you're beautiful (d & dee remix), james blunt • the unfortunate side effects of heartbreak & magic: chapters 3-4 • life is good: a letter to gaza (2023)
• 27th: perfectly timed morning routine & drafting a dopamine menu • 19 (2008) – adele • back-to-back meetings with leftover pizza & the emancipation of mimi (2005) – mariah carey in between • researching for my first ipad! • golden milk & disney songs before bed ✿
• 28th: laundry & more disney songs • cassette tape struggles ending with anastasia (1997) soundtrack on my walkman & french toast! • venting with akila about mama's caretaking mindset • a 43º run ft. the first 2 chapters of atomic habits (audiobook) by james cleary • a long advice phonecall with miranda & the day's 2nd black bean burger
• 29th: atomic habits: chapters 2-6 • cinnamon-vanilla lemon ginger tea & my favorite oatmeal ft. high school slow jam mix cds • workshop planning with tupac speeches & interview clips • a meme moodboard on canva • skimming for social justice cartoons
• 30th: crying myself awake after a too-vivid dream • the writings on the wall (1999) – destiny's child followed by 3LW (2000) • running north on pulaski ft. atomic habits: chapters 6-10 • inner child talismans at the first ccc session! • paula deanda (2006) & a big bowl of chilli
• 31st: first rainy day of the year • spending $100 on shroom capsules & candy • organizing my mix cd collection into a new case • wild goose chase for my lost copy of the sims: complete collection • the lost media case of pepper spray (demo), fefe dobson